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Up but, still under goal 😊
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65,3 kg
Perdidos até agora: 13,1 kg .
Ainda faltam: 4,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1896 kcal
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Líp: 62,80g | Prot: 71,83g | Carbs : 167,56g.
Pequeno Almoço: Splenda Naturals Made with Stevia Extract, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Maple Syrup , Smithfield Naturally Hickory Smoked Bacon, Blueberries, 2% Fat Milk, Eggo Nutri-Grain Whole Wheat Waffles, Strawberries, Mangos, Watermelon. Almoço: Minute Maid Just 15 Lemonade, Campbell's Well Yes! Sweet Corn & Roasted Poblano Sipping Soup. Jantar: Merlot Wine, Great Value Less Sodium Soy Sauce , Kroger Horseradish Mustard, Extra Virgin Olive Oil, Roma Tomatoes, Cooked Asparagus (from Fresh), Baked or Broiled Salmon, Private Selection Smoky Paprika Shrimp Wrapped in Applewood Smoked Bacon. Snacks/Outros: Great Value Cajun Trail Mix, Edy's Outshine Fruit Bars - Strawberry, Bud Light Seltzer Lemon Lime, Hershey's Nuggets Special Dark Chocolate, Hershey's Milk Chocolate Kisses (1), General Mills Chex Mix Traditional. mais...
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A Ganhar 3,2 kg por Semana
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 Comentários
01 mai 20 por membro: jcmama777
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Under goal is beautiful, marvelous, amazing... Wish I was there! 😊
01 mai 20 por membro: melissatwa
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Keep moving forward and stay focused. Your doing great!! 👍😊 Good luck on your healthy lifestyle journey. 🍀🍀🍀🌈🌈🌈 stay safe & healthy!
01 mai 20 por membro: damablack13
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Staying within goal right now is huge!!!
01 mai 20 por membro: wholefoodnut
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Histórico de Peso de SherryeB
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