Gravação de peso (nenhuma entrada de jornal) para 15 junho 2020
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84,4 kg
Perdidos até agora: 8,1 kg .
Ainda faltam: 14,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,4 kg por Semana
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 Comentários
so sorry about that ... what are you doing to lose ?
15 jun 20 por membro: Celinemenie
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Watching my portion sizes and avoiding refined carbs, but this weather is not helping with the snacking!
16 jun 20 por membro: Sheawyn
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Yeah the snacks are the worst part of the program ...
16 jun 20 por membro: Celinemenie
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Sheawyn you can still snack "healthy". Check out Dischem's sugar free section look specifically for the (Sugarlean) brand. No after taste even better than regular.Bit pricey but you're not suppose to eat a lot in a sitting anyway.A 80g chocolate will last you an entire week...that's if you don't indulge though lol
16 jun 20 por membro: Jay7win
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Go on Dischem's website and type in sugarlean then you can see all the sweet treats they offer...from smarties to jelly babies (beans).Worth the splurge I think...that's if you're a sweet tooth 👍👍
16 jun 20 por membro: Jay7win
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I have a soft spot for chocolate, will have a look at that, thanks!
17 jun 20 por membro: Sheawyn
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17 jun 20 por membro: Jay7win
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Histórico de Peso de Sheawyn
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