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Not excited about this drop since it seems to be my flux right now. If I can go two more down, then Ill start getting excited.
I didnt go to the gym yesterday but I did take two walks that were over 2 miles each. Felt good to be outside so I enjoyed it.
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115,9 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 33,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2118 kcal
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Líp: 96,27g | Prot: 92,70g | Carbs : 237,23g.
Pequeno Almoço: BioOptimal Collagen Powder, Chef Cecils Chicken Tenders Breakfast Burrito. Almoço: Mentos Mixed Fruit Chewy Mints, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Jif Creamy Peanut Butter, Great Value Enriched White Bread. Jantar: American Cheese, Bella Mondo Tiny Red Potatoes, Hamburger or Hotdog Rolls, Kraft Light Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Beef (80% Lean / 20% Fat). mais...
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A Perder 3,2 kg por Semana
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