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All good...I enjoyed that extra sliver of pizza & glass of wine.
Busy day today running errands. Time to cook dinner...cheese tortellini with Arrabiatta marinara sauce on the menu.
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64,6 kg
Perdidos até agora: 13,8 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1593 kcal
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Líp: 51,91g | Prot: 54,88g | Carbs : 171,18g.
Pequeno Almoço: Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, Kroger Italian Style Sweet Creamer, Watermelon, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Sweet Cherries, Mangos. Almoço: Talking Rain Sparkling Ice - Pink Grapefruit, Smartfood Delight White Cheddar Popcorn. Jantar: Merlot Wine, Lee Kum Kee Sriracha Chili Sauce, Parsley , Basil , Great Value Grated Parmesan & Romano Cheese, Onions , Tomatoes, Baby Spinach, Private Selection Arrabiatta Spicy Marinara Sauce, Great Value Cheese Tortellini, private selection angus ground beef chuck. Snacks/Outros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. mais...
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A Ganhar 3,2 kg por Semana
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