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This was actually Thurs. AM weight. I never got around to recording it. This will be my last weigh in til Monday or Tues. next week. No scales on vacation 😊
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64,8 kg
Perdidos até agora: 13,6 kg .
Ainda faltam: 3,5 kg .
Dieta cumprida: Razoavelmente Bem.
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2179 kcal
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Líp: 48,26g | Prot: 53,67g | Carbs : 241,18g.
Pequeno Almoço: Orange Juice , Champagne, Coffee-Mate Caramel Macchiato Coffee Creamer, Pineapple , Einstein Brothers Bagels Asiago Cheese Bagel, Kiwi Fruit, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Blueberries, Strawberries. Almoço: Izze Sparkling Clementine (Bottle), Greek Salad. Jantar: Pictsweet Fried Green Tomatoes , Sam's Choice Shrimp Low Country Boil , Casillero del Diablo Malbec, Mashed Potatoes (Whole Milk Added) . Snacks/Outros: Smirnoff Vodka, Bloody Mary, Cupcake with Icing. mais...
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A Ganhar 1,3 kg por Semana
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