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No surprised that Im up today. I snacked pretty much all day yesterday, and even when I realized what I was doing - didnt matter. At least I stayed active this weekend. I pulled my garden out and planted some bulbs. I had to tetris the garage to get everything put away just right. I took my dogs for a short walk on a nature trail and it was lovely.
Working on getting my nutrition under control AGAIN. I know thats the biggest thing I can do for myself.
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119,7 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 37,2 kg .
Dieta cumprida: Razoavelmente Bem.
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232 kcal
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Líp: 12,44g | Prot: 19,58g | Carbs : 9,27g.
Pequeno Almoço: Gilbert's Aloha Chicken Sausage, No Name California Blend Frozen Mixed Vegetables, Egg. mais...
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A Ganhar 0,6 kg por Semana
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