7 day water fast - day 1: starting weight 86,6kg. Had an awesome feast last night. No regrets.
86,6 kg Perdidos até agora: 20,4 kg .    Ainda faltam: 6,6 kg .    Dieta cumprida: Razoavelmente Bem.

715 kcal Exercício: Apple Health - 24 horas. mais...
A Ganhar 6,7 kg por Semana

14 Apoiantes    Apoio   

Comentários  
Good luck!! Have you done one before? I am in day 5 of my first ever one 😅 
13 nov 20 por membro: Unicorns_Exist
@Unicorn well done 🙌 and how have you found it so far? I’m also doing the water fast but depending on how my body feels I might do 3 days ,break it and another 3 days but if I feel okay I might do the 7 days straight 
13 nov 20 por membro: Tazzmania8
Hi Tazz, that sounds like you are quite disciplined in your fasting routines- which is amazing! I’m feeling good so far! I must admit - the week was hectic work-wise, so I didn’t think about food a lot. But I have reached that point where I’m not hungry at all, my tummy sometimes growls at me... and woke up with a bit of a headache today, but nothing some pink salt didn’t fix! Two more days to go 🤞🏻 
13 nov 20 por membro: Unicorns_Exist
Hi Unicorns_Exist I’m not actually that disciplined 🙈I try as much as I can ,the longest I could last was 24 hours so anything over 24 hours I’ll be happy with. So you really doing AMAZING 🤩 and it’s your first time, wow just wow 🙌 You got some serious mental strength. You almost at the finish line keep going! 💃 
13 nov 20 por membro: Tazzmania8
I’ve done one last year same time. Managed to complete it. So going to push for another win this year. Good luck and stay strong, you’re almost there.  
13 nov 20 por membro: edikotope
@Tazz please push. 12 more hours to 36 then you can optionally break. Sleep if you must lol 😆  
13 nov 20 por membro: edikotope
🤣 yes I’m planning to take an early night.  
13 nov 20 por membro: Tazzmania8
wow, I want to try 3 days.  
13 nov 20 por membro: Lolo1612
On day 2 now. Can’t wait for day 4, that’s when the struggle initial struggle is over from day 2-3.  
14 nov 20 por membro: edikotope
Join the WhatsApp group: https://chat.whatsapp.com/EpC58yT8UU4AqzrWFPjdwt 
14 nov 20 por membro: edikotope
@salt and pepper I’m pass the 36 hour mark which is really unbelievable for me can’t believe I made it this far but I’m not going to lie day 2 is really hard for me I have a headache,brain fog as well as fatigue and mentally I’m trying to hold on as long as I can😬. Will let you guys know how long I last. How are you feeling on day 2 ? Hope you are feeling much better than me  
14 nov 20 por membro: Tazzmania8
Ok thanks will do 🙂 How’s your day 2 going ? They say it gets better after day 2.  
14 nov 20 por membro: Tazzmania8
It does get better with time...  
14 nov 20 por membro: edikotope
Salt and pepper I unfortunately caved yesterday at 44,5 hrs 🙈. I restarted and will try to just accumulate as many fasting hours as possible in the 7 days. You guys are flipping AMAZING seriously 🎉🙌 Keep going you are over the hump it will get easier from here. I’m rooting for you guys 🤸‍♀️👏 
15 nov 20 por membro: Tazzmania8
@tazz smash another 45 hours. You can do it 🥳 
15 nov 20 por membro: edikotope
Yay! 😀🤞 
15 nov 20 por membro: Tazzmania8

     
 

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