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My 7 day water fast ended at 183 hours, 7.65 days. Total weight lost is 5.6kg. What a journey that was. I had a slight break between with a salad but I guess going 12 hours extra made up for it. Overall feeling great and 1kg away from my goal for 2020.
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81 kg
Perdidos até agora: 26 kg .
Ainda faltam: 1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 5,8 kg por Semana
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