Gravação de peso (nenhuma entrada de jornal) para 27 novembro 2020
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82,6 kg
Perdidos até agora: 30,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2149 kcal
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Líp: 76,57g | Prot: 75,74g | Carbs : 290,30g.
Pequeno Almoço: Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon, Coffee-Mate Peppermint Mocha Coffee Creamer. Almoço: Great Value Saltine Crackers, Meijer Honey Wheat Braids Pretzels, Trader Joe's 4% Cottage Cheese, Maruchan Instant Lunch - Chicken Ramen. Jantar: Nabisco Honey Maid Graham Crackers, Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Snacks/Outros: Betty Crocker Fruit By The Foot - Color By The Foot, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Baked, Breaded or Fried Cheese Nuggets or Pieces. mais...
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2466 kcal
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Exercício:
Trabalho Doméstico - 3 horas e 30 minutos, Descansar - 12 horas e 30 minutos, Dormir - 8 horas. mais...
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A Ganhar 15,9 kg por Semana
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 Comentários
ok good... I'm not the only one 🤷♂️👍🤪
27 nov 20 por membro: kincanon1
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finally someone who truly honored the holiday. I'm ashamed.
27 nov 20 por membro: HeBrewZ
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Heck yeah! I love to eat and I didn't really plan on it yesterday since I don't really cook and we were staying home-but then I got Chinese which beats turkey any day of the week for me. 💓
27 nov 20 por membro: davidsprincess
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Oh well Chinese explains it! It's all water weight!!! Sounds like a great Thanksgiving meal to me!!!
28 nov 20 por membro: bearnoggin
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Yes, I ate everything but did avoid sugar. Glad you enjoyed it too! I just kept exercising every day and let myself enjoy the weekend.
29 nov 20 por membro: GardenOfHeeden
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Histórico de Peso de davidsprincess
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