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Taking a short break before it's time to prepare dinner for the dogs & us. My house is full of twinkling lights....inside & out. ☺ I've done the front porch (that may need some finishing touches) & this year I draped garland & lights on the deck railing outside the kitchen window. We can see it inside, so it looks cheerful, even on cloudy days. Inside the mantel is done, there are lights & garland on the stairs bannister, the dining room is decorated except the table & the tree is up in the dining room with lights, beaded garland & ribbon...no ornaments yet. I've done a little bit in the kitchen but it needs finishing touches. I've been getting exercise climbing up & down to reach higher areas, running up & down the stairs to see if the garland is draped evenly & climbing up & down the attic stairs. I almost skipped today's walk but decided to go with Hubby. I've had the Christmas Carols playing 🎶🎵🎶🥁🎺, scented candles burning🕯🌲getting into the zone. Hoping to get it all wrapped up in the next 2 to 3 days.
We're having tuna salad sandwiches & lobster bisque for dinner. Hubby asked why we hadn't eaten any of the multipack of tuna we bought at Costco, so he's getting his wish.
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65,0 kg
Perdidos até agora: 13,4 kg .
Ainda faltam: 3,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1906 kcal
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Líp: 77,91g | Prot: 72,53g | Carbs : 178,37g.
Pequeno Almoço: Great Value All Natural Spicy Brown Mustard, Thomas' 100% Whole Wheat Bagels, Great Value Jalapeño & Habanero Pepper Jack Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kentucky Legend Brown Sugar Smoked Ham, Mangos, Blueberries, Raspberries, Blackberries, Strawberries, Clementines, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee. Almoço: Chobani Greek Yogurt Pumpkin Spice Blended . Jantar: Merlot Wine, Kraft Mayo with Olive Oil, Kroger Eggs (Large), Cherry Tomatoes, Great Value Kosher Dill Pickle Spears, Chicken of the Sea Chunk Light Tuna in Water, Arnold 100% Whole Grains Whole Wheat Bread, Kirkland Signature Lobster Bisque. Snacks/Outros: Publix Carrot Cake, Smartfood Smart 50 White Cheddar Popcorn, Smartfood Delight Sea Salt Popcorn. mais...
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A Perder 3,2 kg por Semana
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