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I'm pretty thrilled I'm still maintaining just under goal after all the meals I've eaten out & all the yummy food I ate yesterday at our Christmas Party. Today I went over goal as well since I chose to indulge in a few of the snacky items left from my Sister & niece's Charcuterie board for lunch. I did pack up a bunch of the cookies & snacks to send back with my daughter for my grandsons as well as for her & my granddaughter.
My daughter & granddaughter flew back home to Dallas this afternoon. We dropped them at the airport then stopped by Costco for a few things on the way home. We got a pork rib roast that we may have for Christmas if we don't end up going to my niece's as planned. There is chance of snow here Christmas Eve & some other stuff I'll explain tomorrow.
I'm tired...woke up early this AM even though I could have slept a bit later. The run to the airport in traffic was 4 hours of round-trip drive time. Anyway, I'm going to read for a few minutes & get to sleep.
I'll catch everyone up on stuff tomorrow.
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65,5 kg
Perdidos até agora: 12,9 kg .
Ainda faltam: 4,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2268 kcal
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Líp: 108,61g | Prot: 69,14g | Carbs : 176,37g.
Pequeno Almoço: Deviled Egg, Thomas' Everything Bagel, Jif Natural Creamy Peanut Butter, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Watermelon, Bananas , Grapes, Strawberries. Almoço: Pepperoni, Schwan's Cream Cheese Stuffed Jalapeno Peppers, Vlasic Baby Sweets Pickles, Publix Sesame Sticks, Geraldine's Cheese Straws. Jantar: Cocktail Sauce, Kraft Chunky Blue Cheese Dressing , Subway Veggie Delight Salad, Broccoli Salad, Buffalo Wild Wings Traditional Wings, Casillero del Diablo Malbec, kroger raw medium Shrimp. Snacks/Outros: Almond Cookie, Casillero del Diablo Malbec, World's Finest Chocolate Queen Anne Milk Chocolate Cordial Cherries, barkTHINS Dark Chocolate Almond with Sea Salt. mais...
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A Perder 1,3 kg por Semana
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