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Well I definitely enjoyed Christmas, new yr & my little ones bday new yrs eve i guess haha. Ate more than usual as had lots of food for family too but they were in tier 4 so we had it! Ah well back on it now!
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89,6 kg
Perdidos até agora: 19,5 kg .
Ainda faltam: 32,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1038 kcal
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Líp: 5,97g | Prot: 2,27g | Carbs : 103,87g.
Pequeno Almoço: Water, Fresh Lemon Juice. Almoço: RITZ Ritz Cheese Flavour, Crawford's Cheese Savouries. Snacks/Outros: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. mais...
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2787 kcal
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Exercício:
Trabalho Doméstico - 4 horas e 17 minutos, Descansar - 11 horas e 43 minutos, Dormir - 8 horas. mais...
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A Ganhar 1,3 kg por Semana
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