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Felt light this morning...usually I'm right. Not this time. Slept very deeply and feel like I could go back for more.
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81,7 kg
Perdidos até agora: 31,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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4599 kcal
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Líp: 204,03g | Prot: 176,94g | Carbs : 528,46g.
Pequeno Almoço: Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels, PBfit Peanut Butter Powder. Almoço: Guacamole, Daisy Light Sour Cream, Rosarita Refried Beans, Fresh & Easy Spanish Style Rice, On The Border Cafe Style Tortilla Chips, Kroger Ground Beef Chuck 80/20, Chi-Chi's Flour Tortillas (Fajita Style). Jantar: Welch's Grape Jelly, Peanut Butter, Sunbeam Giant White Bread, Fairlife 2% Chocolate Milk, Syrup, PBfit Peanut Butter Powder, Eggo Buttermilk Waffles. Snacks/Outros: Orange Juice, Great Value Whipped Cream Cheese Spread, Nabisco Honey Maid Graham Crackers, Kellogg's Nutri-Grain Cereal Bar - Strawberry, 1% Fat Milk, Snickers Ice Cream Bar (48g). mais...
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2197 kcal
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Exercício:
Estar Sentado - 6 horas, Descansar - 10 horas, Dormir - 8 horas. mais...
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A Ganhar 1,9 kg por Semana
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 Comentários
I wish you could have gone back for more sleep 💤. Not a pleasant feeling.
31 jan 21 por membro: TomLong
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Well- I guess I could have. I'm not missing anything. Have another 2 hours before I have to be up for church but I guess since I am usually up at 5 and it was already 6- I figured I should get a move on- and so I did... right to the couch and laptop and coffee. :) Have a great Sunday, Tom!
31 jan 21 por membro: davidsprincess
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Good morning! I’m right there with you. Now that I’m up, gotta keep going! Enjoy church!
31 jan 21 por membro: love2educate
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lol. I feel like that every morning.
31 jan 21 por membro: skydiverjim
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Histórico de Peso de davidsprincess
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