Jornal de jimmiepop, 02 fev 21

Day 2

18 Hours Fasted

Broke fast @ 40 hours or so. Earlier than intended, but kept the refeed to 1100k. Onward.

Let's go!
#getserious
#grindtime
#stayhungry

92,5 kg Perdidos até agora: 3,6 kg .    Ainda faltam: 8,6 kg .    Dieta cumprida: Razoavelmente Bem.

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1382 kcal

Líp: 58,99g | Prot: 64,65g | Carbs : 149,28g.   Jantar: Hummus, Feta Cheese, Pita Bread, Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Thighs, Bagel, Honey, Butter (Salted). mais...