Day 3

Unacceptable.

93,3 kg Perdidos até agora: 2,9 kg .    Ainda faltam: 9,3 kg .    Dieta cumprida: Razoavelmente Bem.

782 kcal Líp: 32,11g | Prot: 92,95g | Carbs : 30,12g.   Jantar: American Cheese, Coleslaw, Steak (Lean Only Eaten). mais...
A Ganhar 5,1 kg por Semana

29 Apoiantes    Apoio   

Comentários  
don't beat yourself up. numbers fluctuate and it will go down as well. keep a good attitude and remember to work hard👍 
03 fev 21 por membro: kayleighwoj
you kno as well as anyone...the scales lie sometimes...tomorrows a new day 
03 fev 21 por membro: wannabhealthier
No biggie Jimmie - it's water weight. Come on buddy #challengeison #youcandoit 
03 fev 21 por membro: ny_shelly
Dude, you got this. Let’s go! 👊🏻 
03 fev 21 por membro: GardenOfHeeden
Stay strong Jimmie!!💪💪💪💪💪 
03 fev 21 por membro: Arkiehuntress
#grindtime! 
04 fev 21 por membro: CrashtestDawnie
Jimmie weigh yourself in the morning after a shower so you'll have no food in your system and most bacteria is off ur body you'll see your actual body weight, I recommend cold showers the benefits are: higher metabolism, faster muscle recovery, wakes you up (incase your tired), tightens skin and a few more<> the only con is that at the start cold showers are hard 
04 fev 21 por membro: callesthetics_man
How much does bacteria weigh? :P 
04 fev 21 por membro: -Diablo
I'm blaming my next gain on bacteria! Not from consuming 5 slices of pizza and being over alloted calories. But then I'd have wet hair and that could weigh me down. Ugh. No win situation... 
04 fev 21 por membro: davidsprincess

     
 

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