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Waist 108 cm. Absolutely no carbs yesterday and it worked. 400g down. I am still on track for 1kg a week from Jan 1st. I must not rush it. It is just a matter of time.
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103,3 kg
Perdidos até agora: 7,1 kg .
Ainda faltam: 15,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,9 kg por Semana
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