Jornal de Thilesha, 12 fev 21

Omg. So yesterday, my moms friend called to take me out to lunch to celebrate the completion of my degree. At Spur, I had those cheesy nachos, the cheddar elf and prawn schnitzel and a Oreo milkshake. 👀 bad choices, I know. But the smell of Spur is so tempting. I am so upset at myself and with V Day on Sunday, I am fighting my internal food demons 😂😂😂😂😂

71,6 kg Perdidos até agora: 14,7 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

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1403 kcal

Líp: 81,69g | Prot: 60,96g | Carbs : 107,79g.   Almoço: Spur Steak Ranches Pepper Sauce, Cucumber (with Peel) , PnP Cheddar Full Fat Cheese, McCain Crispy Sweet Potato Fries, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . Jantar: Bokomo Provita Wholewheat, Albany Brown Bread, Cooked Spinach, Sour Cream Dip, Willards Big Korn Bites (Small Packet), Potato, Ham and Cheese Loaf, Boerewors. Snacks/Outros: Bokomo Provita Wholewheat, Ham and Cheese Loaf, Ice Cream Bar or Stick with Fruit. mais...