Gravação de peso (nenhuma entrada de jornal) para 28 fevereiro 2021
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70,3 kg
Perdidos até agora: 16 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1398 kcal
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Líp: 64,98g | Prot: 72,31g | Carbs : 126,81g.
Almoço: Yorkshire Pudding, Roasted Vegetables, White Rice, Roast Beef, Roasted Potato, Brown Gravy. Jantar: Nescafe Ricoffy, Baked or Grilled Calamari, Tartar Sauce. mais...
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A Perder 0,1 kg por Semana
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 Comentários
Just realized that I’ve now lost 16 kgs in total 💃🏽
28 fev 21 por membro: Thilesha
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You've lost a lot. That's awesome, well dine.
28 fev 21 por membro: kelly mthethwa
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Wow, that's phenomenal! Congratulations💕🌺You have immense willpower and I like the fact that you still spoil yourself😊
28 fev 21 por membro: Liela1993
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Thank you so much Liela and Kelly. I needed the motivation because my weight has somewhat stalled. You women are amazing ❤️❤️❤️
28 fev 21 por membro: Thilesha
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Congratulations! This is a massive milestone! Well done and keep at it, don’t let a small stall let you feel down at all. This is amazing 🙌🏻
28 fev 21 por membro: Pollylock1
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Thank you Pollylock1 😭❤️❤️❤️ I have woken up determined. My boyfriend just asked me to accompany him to some day event with all of his parents friends and their kids. The last time I saw these people I was 86.3 kgs, so I really want to work hard and get down to my 60s before I see them again. The 60s just seem so mystical at the moment (like a 🦄), not sure if they really exist because I just want it so bad but seem to never quite make it. 😂
28 fev 21 por membro: Thilesha
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Nice weightloss can stall, but fatloss keeps going on without you noticing it, well done. Keep the community motivated
02 mar 21 por membro: marumov
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Thanks marumov 🤩 am trying my best.
02 mar 21 por membro: Thilesha
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Histórico de Peso de Thilesha
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