Tied for lowest but period now and leaving town for a few days Sunday which will include fun but deliciousness...ugh. Never getting ahead, it seems. Then Easter in Wisconsin where at least they have a new PF we go to. Hopefully I can still kick ass the remainder of April. Then May, June and July should be great months for losses. Sister's wedding in August. Anyhow - tied for my lowest today. I'll focus on today.
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80,0 kg
Perdidos até agora: 32,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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4471 kcal
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Líp: 177,89g | Prot: 172,55g | Carbs : 526,80g.
Pequeno Almoço: Jelly (All Flavors), Coffee, Lender's Plain Bagels, Great Value Whipped Cream Cheese Spread. Almoço: Aunt Jemima Homestyle Pancakes, 1% Fat Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Lay's Sour Cream & Onion Potato Chips, Dairy Queen Peanut Butter Bash, Subway Chocolate Chunk Cookie, Subway Baked Chips, Subway 12" Black Forest Ham, Kellogg's Pop-Tarts Bites - Frosted Strawberry, Great Value Pepper Jack Cheese Slice, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Outros: Oreo Lemon. mais...
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2194 kcal
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Exercício:
Musculação (Moderado) - 35 minutos, Descansar - 15 horas e 25 minutos, Dormir - 8 horas. mais...
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A Perder 7,0 kg por Semana
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1 a 20 de 27
Comentários
You're still doing great DP. ❣ I understand you feeling a wee bit discouraged. You always enjoy yourself and work so hard, so you've got that balance. Hope your day going smoothly and fast. 💕
10 mar 21 por membro: _bec_ca
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Summer is usually a good time for losses that stick.
10 mar 21 por membro: LaughingChevre
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I'm hoping to kick arse for the remainder of April too. Congrats on your new low though and heading into summer in a couple of months will be great!
10 mar 21 por membro: Nikina70
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Thanks, Ccandco! Morning is slow right now - finishing my coffee and bagel but then I have to head to the gym. Leg day. Yes, laughing - I am telling myself that!
10 mar 21 por membro: davidsprincess
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Thanks, Nikina! Already having warmer days and more sunlight has me more motivated.
10 mar 21 por membro: davidsprincess
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Yeah, vacation is for fun. Gotta live. We'll be back rested and kicking ass when we get back.
10 mar 21 por membro: -Diablo
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Nice one! You’ll get there.😉💪🏻 Enjoy your time away! ❤️
10 mar 21 por membro: wifey9707
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Well done Princess ❤️❤️❤️❤️ enjoy your time away and have a wonderful time😘
10 mar 21 por membro: ocean_girl
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Nice drop! 👍😊 your doing awesome & are always focused on your goal. So no matter life’s surprises , you got this! Enjoy your vacation time. 😊👍🌈
10 mar 21 por membro: damablack13
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Congrats. for reaching your new low. Hard work rewarded.
10 mar 21 por membro: Les Girth
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10 mar 21 por membro: SB 428
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Yahoo DP!!! You can do it for weddings are so worth it!! Pictures that you don’t want to come back and haunt you.😁😬
Happy Wednesday!👍👏👏👏🌸
10 mar 21 por membro: Shrewdness
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Good stuff! The rest is good for the soul and body! I’m sure you’ll get back into your habits when you return. It’s always an added bonus to workout on the road!
10 mar 21 por membro: love2educate
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nice job. that's awesome.
10 mar 21 por membro: HeBrewZ
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I always think that summer is going to be good, but then I have BBQ and beer and it’s a struggle to maintain. Spring and Fall are my best seasons for weight loss and body improvement.
10 mar 21 por membro: love2educate
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You'll get there, look back at your chart over two years, not just the past couple of months. I believe!
10 mar 21 por membro: Katsolo
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Good job have a great time DP😊
10 mar 21 por membro: jenny3781
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10 mar 21 por membro: mountainman2
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congratulations i have about the same kilos to lose but the scale is saying else oh well at least im fit n healthy..have a good 1:)
10 mar 21 por membro: Eds76🇳🇿
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Lol, L2E... I don't know how to cook and I don't drink so I'm saved there. 😆
10 mar 21 por membro: davidsprincess
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