SPRING CUT - DAY 48 59 Hours Fasted
Didn't realize I had a whoosh in the bank! I'll take it. Closing in...
Let's go! #getserious #mindset #stillgrindtime #stayhungry
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84,6 kg
Perdidos até agora: 11,5 kg .
Ainda faltam: 0,7 kg .
Dieta cumprida: Razoavelmente Bem.
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3118 kcal
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Líp: 170,42g | Prot: 189,13g | Carbs : 215,58g.
Jantar: Country Harvest 7 Grain Bread, Butter (Salted), Welch's Grape Jelly, Cream Cheese, Bagel, Clover Honey, Crazy Richard's 100% Natural Chunky Peanut Butter, Strawberries, Hellmann's Dijonnaise Creamy Dijon Mustard, Hormel Genoa Salami, Richfood Deli Style American Cheese, Redner's Warehouse Markets Boneless NY Strip Steak, Filet Mignon. mais...
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A Perder 6,4 kg por Semana
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