|
LOOK AT THIS. BUT I STILL HAVE TO WORK HARD TO GET THE LAST 2 LBS AS ITS EASY FOR ME TO PUT IT BACK ON. I FEEL SO GOOD GOOD LUCK EVERYONE KEEP UP YOUR GOOD WORK TOO. BEST WISHES MERRYMEL. 😍😁😃😘🤗.
|
52,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1085 kcal
|
Líp: 36,09g | Prot: 44,23g | Carbs : 145,82g.
Pequeno Almoço: Tea with Skimmed Milk, Quaker Oat So Simple Apple & Blueberry. Almoço: Activia Strawberry Yogurt, Boots Shapers Barbecue Chicken Wrap, Costa Coffee Latte with Skimmed Milk (Primo). Jantar: Fresh Pasta (Cooked), Avocado, Morrisons Cherry Tomatoes. mais...
|
A Perder 1,8 kg por Semana
|