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Back where I was two weeks ago and that's fine with me. Means I've lost 1.2kg since Monday the 5th. No exercise this morning so perhaps on Sunday as tomorrow will be a busy day.
Have a great weekend everyone!!!
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70 kg
Perdidos até agora: 16 kg .
Ainda faltam: 5 kg .
Dieta cumprida: Razoavelmente Bem.
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2393 kcal
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Líp: 60,68g | Prot: 99,02g | Carbs : 300,72g.
Pequeno Almoço: Checkers Long Life Full Cream Milk, Bananas, Woolworths Royal Gala Apples. Almoço: Lancewood Medium Fat Cream Cheese Sweet Chilli, White Rice, BOS Protein Soya Chunks, Cooked Lentils (Fat Not Added in Cooking), Vegetarian Stew. Jantar: Sriracha Sauce, Woolworths Hass Avocado, Bella Vita Margherita Pizza. Snacks/Outros: Doritos Cheese Supreme, Woolworths Pear, Vermicelli, Pudding, Merlot Wine, Safari Large Pitted Prunes, Nestle Ricoffy. mais...
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peso estável
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