Gravação de peso (nenhuma entrada de jornal) para 20 maio 2021
|
71 kg
Perdidos até agora: 15,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1263 kcal
|
Líp: 58,21g | Prot: 87,56g | Carbs : 93,63g.
Almoço: Tartar Sauce, Cabbage Salad or Coleslaw with Dressing, Grilled Fish, Woolworths Savoury Rice . Jantar: Albany Brown Bread, Cooked Green Beans and Potatoes (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Outros: White Rice, Chicken Curry. mais...
|
A Perder 4,9 kg por Semana
|
 Comentários
Ah i was wondering where you went ☘️
20 mai 21 por membro: jigglenomore87
|
WaistAway87, is it weird that my phone automatically filled in your FS username because I used to mention you so much? 😂😂💚 I am taking things slow, but glad to be back. Hope you are well xx
20 mai 21 por membro: Thilesha
|
Also been "away" a bit - still checking in and trying but have had a bit of a rough time so just wasn't there mentally. Hoping I can be fully back in it from this week (since Monday) though. Hope you are well and been OK these last few weeks. X
20 mai 21 por membro: jigglenomore87
|
21 mai 21 por membro: Wanderlustee
|
Thank you Wanderlustee ♡♡ hope you are well x
21 mai 21 por membro: Thilesha
|
@Thilesha , it's been a tulmutuous last two months...really felt like life was kicking me in the face with a boot but I am so much better now..Hope you're good too❤️😊
21 mai 21 por membro: Wanderlustee
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Thilesha
|