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Trying to get my beach body for our vacation to Florida. I only have a month. I need until 2026. 😂 I also have to pretend that's not a goal or I will self sabotage terribly so if everyone could not tell the other half of DP, that would be great. Keep it on the DL. 🤫 Really just want to be back to my lowest by then which I think is 176 but it's been so long I need to check.
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83,4 kg
Perdidos até agora: 29,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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3092 kcal
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Líp: 123,51g | Prot: 130,18g | Carbs : 390,45g.
Pequeno Almoço: Morningstar Farms Southwest Sunrise Breakfast Sandwich. Almoço: McDonald's Hash Brown, McDonald's Egg McMuffin. Jantar: Subway Chocolate Chip Cookie, Lay's Oven Baked Original (Package), Subway 6" Steak & Cheese, Subway Chocolate Chip Cookie, Lay's Oven Baked Original (Package), Subway 6" Steak & Cheese. Snacks/Outros: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kellogg's Nutri-Grain Cereal Bar - Strawberry, General Mills Chex Mix Traditional, Ice Cream, Frigo Light String Cheese, Great Value Saltine Crackers, Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Jack Link's Original Beef Sticks (23g). mais...
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A Perder 6,4 kg por Semana
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1 a 20 de 28
 Comentários
Hopefully she’s busy hanging out with the other half of Kaybuckaroo and I can get somewhere this week! Have you been trying on your bathing suits? I’m sure they look amazing
27 mai 21 por membro: KayBuckaroo
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27 mai 21 por membro: -Diablo
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you are doing great job the weather is great I live in Alabama which is a small run to Florida lots of 🌞 sun
27 mai 21 por membro: ridemariel
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I’m in FL!!! I hope you have a great time here! 🔥🔥🔥
27 mai 21 por membro: Mikasilva@
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1 month 6 days for me and I need just as long.😭😂
27 mai 21 por membro: kmwallace23
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Goal? What goal? There's no goal here! 😉 You'll do fine. 😊👍
27 mai 21 por membro: _bec_ca
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How nice to have a trip to the beach planned!
27 mai 21 por membro: Fritzy 22
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27 mai 21 por membro: tina.and.tito
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A good spray tan will make up for anything you don’t tackle between now and then! Beach vacay sounds amazing 🏖
27 mai 21 por membro: EAMFIT
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Remember, it's at least 50% mental. If you believe, you can achieve!
27 mai 21 por membro: skydiverjim
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Stay on the course and be strong 💪🏼💪🏼💪🏼
27 mai 21 por membro: pennyfirmin
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Similar boat here: want that beach bod in time for my friend's bachelor party in August; but I need at least another 2 years, not 2 months 😂 keep being amazing! you got this 💪🏽
27 mai 21 por membro: SunBringsLight
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27 mai 21 por membro: lashai42
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27 mai 21 por membro: SherryeB
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You are "The Bomb" no matter your weight. I do understand where you are coming from.
27 mai 21 por membro: Alnona
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In the 80’s they used to have us use visualization. Take brief rest periods during the day. Close your eyes, breathe deep and slow, and when you are totally at rest picture in your mind what you want to look like on your vacation. It was believed what you accept in your mind becomes reality. But there was a lot of whoo-whoo stuff in the 70’s and 80’s!!😂😉
27 mai 21 por membro: bgr12
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Well, you've had a good start at this morning's weigh in. I'm sure you already know what works and what doesn't. Luckily you have Diablo for support whenever you need a boost.
27 mai 21 por membro: JustBananas
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🧏🏻♀️ Primal Scream was also popular in the 70’s and 80’s. Throw yourself on the floor and crawl around crying like a baby 👶 thumb sucking allowed. Talk about whoo-whoo stuff. But it might help you with mind control. Lol 😝
27 mai 21 por membro: Sarah1950
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😂 thanks everyone for the funny comments and the supportive and for kaybuckaroo's last sentence making me lol. 😘
27 mai 21 por membro: davidsprincess
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That’s a nice drop there- and is a forecasts of more to come!! Onward,☀️☀️
27 mai 21 por membro: LISfifty
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