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That's 10kg exactly down since January 1st 2021. This is going to continue to be a healthy year. Have experienced stomach pain drinking decaf coffee so have stopped that. Stomach much more comfortable.
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100 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 12 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,5 kg por Semana
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