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Week 98 Happy. Have a great weekend. Onwards and downwards!
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85,0 kg
Perdidos até agora: 56,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1568 kcal
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Líp: 51,46g | Prot: 73,21g | Carbs : 182,64g.
Pequeno Almoço: Asda Unsweetened Almond Milk, Asda Blueberries, Asda Bran Flakes. Almoço: Slimming World Hifi Bar Fruit and Nut, Del Monte Pear Halves, Asda Low Fat Toffee Yogurt, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Carrots , Tomatoes, Asda Sliced Beetroot in Vinegar, Asda Silverskin Pickled Onions, Branston Small Chunk Pickle, Asda Cheese Slices, Ryvita Sweet Onion Crispbread. Jantar: Egg, Branston Baked Beans, Kingsmill 50/50 No Crust. Snacks/Outros: Asda Strawberries, Asda Unsweetened Almond Milk, Asda Lemon & Lime Double Strength Squash, Vimto Sugar Free Vimto, Asda Dark Chocolate, Walnuts, Asda Almonds, Brazil Nuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. mais...
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peso estável
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Histórico de Peso de jontyboy
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