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Week 96 Happy. Have a great weekend everyone. Onwards and downwards!
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85,5 kg
Perdidos até agora: 55,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1745 kcal
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Líp: 66,01g | Prot: 91,57g | Carbs : 181,19g.
Pequeno Almoço: Quaker Porridge, Skinny Foods Golden Syrup, Asda Blueberries, Asda Unsweetened Almond Milk. Almoço: Asda Low Fat Toffee Yogurt, Asda Banana, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Tomatoes, Ryvita Sweet Onion Crispbread, Asda Mature British Cheddar Slices, Asda Sandwich Pickle, Carrots, Asda Sliced Beetroot in Vinegar. Jantar: Kingsmill 50/50 No Crust, Branston Baked Beans, Egg. Snacks/Outros: Decaffeinated Coffee, Asda Semi-Skimmed Milk, Brazil Nuts, Walnuts, Almonds, Vimto Sugar Free Vimto, Asda Dark Chocolate, Asda Lemon & Lime Double Strength Squash, Asda Unsweetened Almond Milk, Yorkshire Tea Tea. mais...
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peso estável
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