Gravação de peso (nenhuma entrada de jornal) para 20 junho 2021
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83,8 kg
Perdidos até agora: 29,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2014 kcal
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Líp: 74,04g | Prot: 98,86g | Carbs : 242,96g.
Pequeno Almoço: Butter (Salted), Toasted White Bread, Coffee. Almoço: Hillshire Farm Honey Ham, Pringles Original Potato Crisps, Frigo Light Mozzarella Cheese Stick, Bunny Bread Ultra Soft White Bread made with Whole Grain, Campbell's Slow Kettle Style Black Bean with A Crunch. Jantar: Reddi-wip Extra Creamy Whipped Cream, Alpine Fresh Blueberries, Foxy Strawberries, Tortilla Corn Chips, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Outros: Great Value Saltine Crackers, Prairie Farms Dairy Large Curd Cottage Cheese, Trader Joe's 4% Cottage Cheese, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips. mais...
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2335 kcal
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Exercício:
Musculação (Moderado) - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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A Perder 1,9 kg por Semana
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 Comentários
20 jun 21 por membro: shirfleur 1
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You are soooo consistent .. doing everything right!!
20 jun 21 por membro: Bandrai
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Bandrai...think you got the wrong girl, but thanks!
20 jun 21 por membro: davidsprincess
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Hey shir! Hey Petra! Had to work a bit this morning but just had an awesome lift session. Now I need to clean out my bedroom closet and put laundry away. It's disastrous! 😢 if I don't weigh in tomorrow, it's because I'm lost in my closet under piles of crap.
20 jun 21 por membro: davidsprincess
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Well, one thing about getting lost in the closet, there probably isn't any food in there (just saying 😇). 💜
20 jun 21 por membro: shirfleur 1
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There is no food in the closet- that's right! Yes Petra! 😁
20 jun 21 por membro: davidsprincess
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20 jun 21 por membro: _bec_ca
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Thanks becc@. I got side tracked cleaning. 😁 We were so young! ❤️
20 jun 21 por membro: davidsprincess
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What a sweet picture, how about a redo? 💜
20 jun 21 por membro: shirfleur 1
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Histórico de Peso de davidsprincess
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