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Weight has stayed the same today. My mom and I have started a 5kg challenge, so I'll be weighing in every Saturday, with her. Hope everyone's weekend is going great xxx
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71 kg
Perdidos até agora: 15,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1290 kcal
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Líp: 61,49g | Prot: 68,08g | Carbs : 112,17g.
Pequeno Almoço: Clover Full Cream Fresh Milk, Clover Feta Black Pepper, Fried Egg . Almoço: Pakco Curried Chillies, Wellington's Tomato Sauce, Steers Mustard, Hamburger or Hotdog Rolls , Eskort Smoked Russians, Clover Feta Black Pepper, Tomatoes, Green Leaf Lettuce , Cucumber (with Peel) . Jantar: Maggi 2 Minute Noodles (Durban Curry). Snacks/Outros: Biltong, Banana. mais...
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peso estável
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 Comentários
That's awesome. All the best. How many calories do you currently eat per day?
26 jun 21 por membro: lessthan15
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Hi lessthan15, it really depends. At the moment it's around 1350-1600.
26 jun 21 por membro: Thilesha
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Wishing you both all the best , truly💪👏
26 jun 21 por membro: Wanderlustee
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26 jun 21 por membro: Thilesha
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Awww🥰it’s nice to have family that is involved. All the best to you and your mom Thilesha 🍀
26 jun 21 por membro: Fatgirlslim1982
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Thank you for your support FGS1982 💚💚💚💚
27 jun 21 por membro: Thilesha
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Histórico de Peso de Thilesha
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