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No progress so far, but I'm feeling smaller, and upping my water intake so hoping to see a drop in the next few days
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77,3 kg
Perdidos até agora: 24,7 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1200 kcal
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Líp: 57,75g | Prot: 64,03g | Carbs : 103,90g.
Pequeno Almoço: Avocados , Bacon, Onions , Egg (Whole), Clover Full Cream Fresh Milk, Coffee, Simba Mexican Chilli. Almoço: Knorr Cup A Soup Chicken & Vegetable. Jantar: Chicken Stock , Carrots , Onions , Food Lovers Extra Lean Beef Mince, Yam (with Salt, Drained, Cooked, Boiled) . mais...
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peso estável
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