Jornal de AimeexMay, 14 jul 21

Yaaaaaaaaaaay! 3.4kg away from my lightest (October last year) Only allowed a cheat day when I hit 76kg. So pushing through to get there 😂

77,1 kg Perdidos até agora: 24,9 kg .    Ainda faltam: 8,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1200 kcal

Líp: 73,79g | Prot: 39,76g | Carbs : 99,14g.   Pequeno Almoço: Crosse & Blackwell Mayonnaise , Oil Popped White Popcorn . Almoço: Butter Croissants , Pick n Pay Full Cream Plain Yoghurt, Clover Full Cream Fresh Milk, Woolworths Carrots, Sea Harvest Fish Cakes. Jantar: Brookes Oros, Mustard, All Gold Tomato Sauce, Butter , Avocados , Mushrooms, Beetroot, Boerewors. Snacks/Outros: Navels Oranges . mais...