I’m going to Florida for a week to visit an old lifelong friend. I’m hoping to get a dose of love and comfort. But I’ll probably get a 10 pound gain. It’s been a long time since I have had an adventure on my own. Usually my husband takes control of everything and I just do as I’m told. I actually prefer his way, because I’m a scared little country mouse. He is so excited that I’m pushing myself out of my comfort zone. I planned this when we looked like we were coming out of the worst of the pandemic 😷. Now they are reporting pretty bad numbers there. It sounds like the worst trouble is on the East Coast In Miami, I’m going to the west coast area. If I catch this darn virus I’m a goner. I have COPD, obese, Type II, hypertension. Well, It’s time to get packing… Have a great week my FS buddies. 🌴🏖 Sarah
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76,2 kg
Perdidos até agora: 42,6 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1671 kcal
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Líp: 86,42g | Prot: 74,68g | Carbs : 144,72g.
Pequeno Almoço: Heavy Cream, Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Almoço: Land O'Lakes Salted Butter, Shrimp, Great Value Green Olives with Pimento, Cucumber (Peeled). Jantar: Tomatoes, Pizza with Meat. mais...
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A Perder 1,1 kg por Semana
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Comentários
enjoy your vacation the weather is so hot this week
09 ago 21 por membro: ridemariel
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09 ago 21 por membro: cmj29
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Have a fantastic time and fear not! 🙏🏼
09 ago 21 por membro: EliFerreira1021
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Good luck and just take precautions - mask, washing hands, staying away from crowds as much a possible (I know if you're flying that's going to be hard, but keep distance when you can). Your vaccine will give protection, but take what precautions you can. Congrats on venturing out on your own! You're going to do great!
09 ago 21 por membro: pdiberna
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I live in swfl… hope you have fun and stay safe
09 ago 21 por membro: cindylynnwho
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Thanks for your “well” wishes and encouragement. 🤞✌️
09 ago 21 por membro: Sarah1950
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Take precautions and just have fun! It's a good thing to push ourselves outside of it it comfort zone. 💜💜
09 ago 21 por membro: Diana 1234
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Have a great time! I look forward to hearing about your adventure
10 ago 21 por membro: HolisticallyHealthy
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Take care but have fun. Quite the adventure! Enjoy!
10 ago 21 por membro: kattay
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10 ago 21 por membro: Livintoday
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Be cautious, but enjoy your time with your friend.
24 ago 21 por membro: erikahollister
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Histórico de Peso de Sarah1950
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