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Got an afternoon walk in. Ate just over 1800 calories.
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64,6 kg
Perdidos até agora: 13,8 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1867 kcal
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Líp: 68,39g | Prot: 80,90g | Carbs : 157,49g.
Pequeno Almoço: Coffee, 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Planters Roasted Pecans, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Cuties Mandarin Orange, Peaches, Mangos, Watermelon. Almoço: Canada Dry Ginger Ale (12 oz), Great Value Lime & Garlic Salsa, Talk O' Texas Okra Pickles, Great Value All Natural Sour Cream, Quesadilla with Meat and Cheese. Jantar: Merlot Wine, Wish-Bone Garden Herb Vinaigrette , Kroger Boneless Pork Tenderloin, Musselman's Original Apple Sauce, Athenos Natural Crumbled Feta Cheese, Blueberries, Onions, Tomatoes, Cucumber (Peeled), Marketside Broccoli Slaw, Green Leaf Lettuce. Snacks/Outros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Hershey's Special Dark Nuggets with Almonds. mais...
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A Perder 1,9 kg por Semana
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Histórico de Peso de SherryeB
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