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not much lost but a couple of one is better than nothing 🤣😅😂. one gets past 60 years and it's a struggle but tally-ho, one carries on. Merry Mel.
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53,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: Razoavelmente Bem.
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657 kcal
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Líp: 18,76g | Prot: 37,48g | Carbs : 82,80g.
Pequeno Almoço: Tetley Tea with Semi-Skimmed Milk, Porridge, Morrisons Super Strawberry Granola . Almoço: Slim-Fast Chocolate Peanut Meal Bar, Latte Coffee. Jantar: Slim-Fast Summer Strawberry Shake. Snacks/Outros: Tetley Tea with Semi-Skimmed Milk. mais...
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A Perder 0,6 kg por Semana
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