Gravação de peso (nenhuma entrada de jornal) para 18 outubro 2021
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92,1 kg
Perdidos até agora: 20,9 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: Razoavelmente Bem.
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2529 kcal
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Líp: 126,77g | Prot: 123,45g | Carbs : 265,01g.
Pequeno Almoço: Pillsbury Sugar Cookies, Great Value Cream Cheese, Everything Bagel, Coffee, International Delight Pumpkin Pie Spice Coffee Creamer, Great Value Hard Boiled Eggs. Almoço: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, K&W Garden Pea Salad, Ole Extreme Wellness Tomato Basil Tortillas, Bryan Beef Bologna, Safeway Salad Toppers Waldorf Delight, Kraft 2% Milk American Cheese Singles, Great Value Hard Boiled Eggs, Ranch Salad Dressing, Kraft 3 Cheese Mexicana Shredded Cheese. Jantar: Baker's Treat Mini Muffins Chocolate Chip, Bistro MD Chewy Chocolate Chip Cookie, Prairie Farms Dairy Large Curd Cottage Cheese, Tomatoes. Snacks/Outros: Green Olives, Snyder's of Hanover Pretzel Rods, Halo Top Creamery Chocolate Ice Cream. mais...
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2525 kcal
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Exercício:
Musculação (Moderado) - 35 minutos, Descansar - 15 horas e 25 minutos, Dormir - 8 horas. mais...
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A Perder 1,3 kg por Semana
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 Comentários
Just saying Hi DP!🌺
Enjoy your day, it’s raining here and since I’m carpooling with my husband I’m sure I made him late to work. 😬 i’m starting out my day just wrong.😁
18 out 21 por membro: Shrewdness
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It's a beautiful, fall day here... And it's back day! What could be better? Maybe if it was not Monday. Have a great day! ❤️💪🏼🤸🏋️
18 out 21 por membro: davidsprincess
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18 out 21 por membro: _bec_ca
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18 out 21 por membro: davidsprincess
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We have a beautiful day here, though it is now Tuesday. Maybe we will have one more and then solid rain... For ages I fear! Have a great week! 😁
19 out 21 por membro: melissatwa
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Histórico de Peso de davidsprincess
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