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Started the week well and worked out four times this week - although admittedly not for my full hour each day, but now have bought naan bread and rotis to have with curry. If it's not in the house I won't eat it so why did I buy it I ask myself! Aagghh - Monday is a new week so will see how I feel then. Hopefully not a complete train smash if I can reign it in again then. Maybe try to do some exercise tomorrow as well when it's a bit warmer. Quite hard to get out of a toasty bed to go jump around in the cold in the mornings!
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69,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 4,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,0 kg por Semana
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