Gravação de peso (nenhuma entrada de jornal) para 04 março 2022
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66,7 kg
Perdidos até agora: 11,7 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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2218 kcal
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Líp: 64,15g | Prot: 95,21g | Carbs : 262,08g.
Pequeno Almoço: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Almoço: California Rolls, Miso Soup, Southern Tsunami Sushi Bar Yellowtail Nigiri, Southern Tsunami Sushi Bar Tilapia Nigiri, Southern Tsunami Sushi Bar Tuna Nigiri, Southern Tsunami Sushi Bar Fresh Salmon Nigiri. Jantar: Merlot Wine, Great Value Sharp Cheddar Cheese, Great Value All Natural Horseradish Mustard, Smart Balance Buttery Spread Extra Virgin Olive Oil, Green Leaf Lettuce, Tomatoes, Walmart Deli PD Corned Beef, Sargento Natural Baby Swiss Cheese, Kirkland Signature Chicken Tortilla Soup, Walmart Marble Rye Bread. Snacks/Outros: Planters Lightly Salted Dry Roasted Peanuts, Ocean Spray 100% Juice Cranberry No Sugar Added, Brookside Acai' & Blueberry Dark Chocolate, Smartfood Delight White Cheddar Popcorn, Welch's Fruit Snacks Mixed Fruit (25.5g). mais...
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peso estável
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Histórico de Peso de SherryeB
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