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Waist 97 cm, 38 inches. 2kg loss in 1 day makes sense, and carbs cause water retention. 1 day of low carb and the water is shed. Now the remaining 2kg wait gain over the weekend is fat, which has to be used.
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105,3 kg
Perdidos até agora: 5,1 kg .
Ainda faltam: 17,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 13,3 kg por Semana
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