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Week 141. Happy. Onwards and downwards!
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75,3 kg
Perdidos até agora: 65,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1436 kcal
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Líp: 36,16g | Prot: 60,36g | Carbs : 203,93g.
Pequeno Almoço: Skinny Foods Salted Caramel Syrup, Asda Unsweetened Almond Milk, Asda Porridge Oats. Almoço: Skinny Whip Toffee & Chocolate Snack Bar, Satsuma, Asda Bacon Medallions, Roll, HP Brown Sauce. Jantar: Skinny Whip Toffee & Chocolate Snack Bar, Egg, Kingsmill 50/50 No Crust, Branston Baked Beans. Snacks/Outros: Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Asda Unsweetened Almond Milk, Asda Dark Chocolate, Asda Crumpets, Skinny Chocaholic Spread. mais...
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peso estável
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