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When you munch on tortilla chips at midnight chances are your weight may be up the next morning. Late lunch/early dinner....hungry 😐
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66,6 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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2495 kcal
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Líp: 109,39g | Prot: 81,37g | Carbs : 157,94g.
Pequeno Almoço: Kroger Finely Shredded Sharp Cheddar Cheese, Watermelon, Potato Pancakes , Great Value Hickory Smoked Thick Sliced Bacon, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Strawberries, Blueberries, Earthbound Farm Organic Baby Spinach, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blackberries, Cuties Mandarin Orange, Mimosa, Kroger Eggs (Large). Jantar: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Texas Roadhouse Blue Cheese Dressing, Potato French Fries, Buffalo Wild Wings Traditional Wings. Snacks/Outros: Syrah Wine , Merlot Wine , Carrot Cake with Icing. mais...
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A Ganhar 12,1 kg por Semana
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