|
Waist 91cm, 36 inches. 36 hour fast. I feel good. I always do after a 1 day fast, without exception. The weight loss, 1.4kg in a day is a bonus. A big bonus. At last I have broken through the plateau, the set point to which my body would revert.
|
101,9 kg
Perdidos até agora: 8,5 kg .
Ainda faltam: 13,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 9,8 kg por Semana
|