When I want to eat all day and I somehow manage to keep it together and stay on track, I expect a loss. My rational brain knows better but my heart says I should be down 6 pounds this morning.
|
100,9 kg
Perdidos até agora: 12,1 kg .
Ainda faltam: 10,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1889 kcal
|
Líp: 78,91g | Prot: 82,35g | Carbs : 223,76g.
Pequeno Almoço: Coffee, Welch's Grape Jelly, Bays Original English Muffin. Almoço: Pringles Sour Cream & Onion Potato Crisps, Lindsay Green Olives, Prairie Farms Dairy Large Curd Cottage Cheese, Ralphs Provolone Sliced Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Tomato Basil Tortillas. Jantar: Domino's Pizza Oven Baked Mediterranean Veggie Sandwich. Snacks/Outros: Dairy Queen Chocolate Cone (Medium), Peanut Butter, Honeymaid Graham Crackers. mais...
|
peso estável
|