Jornal de jimmiepop, 22 mai 22

Perma-(FL)Abs Day 334
Waist = 35 3/4"

---

::::

---

Target Waist = 32" - 34"
Target Scale = 193# +/- 4#

---

85,9 kg Perdidos até agora: 5,3 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

---

3297 kcal

Líp: 120,97g | Prot: 189,82g | Carbs : 360,91g.   Jantar: Fisher Chopped Peanuts, Baskin-Robbins Waffle Cone, Baskin Robbins Butter Pecan, Feta Cheese , White Rice (Medium-Grain, Cooked), Rienzi Chick Peas, Roti, Kitchens Of India Onion & Yogurt Cooking Sauce, Ely Grilled Chicken Breast (per oz), Trader Joe's Vegetable Samosas. Snacks/Outros: Egg Yolk , Shallots , Jones Dairy Farm All Natural Uncured Canadian Bacon, Barilla Angel Hair Pasta, Butter (Salted), Olive Oil. mais...