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Accomplished much yesterday. Cleaned the house starting with scrubbing the tub then sweeping vacuuming dishes laundry...then went to the gym...then to my mom's to mow her yard because her husband had hip replacement and can't - then my own. I was outside until 7 p.m. Today I will paint my porch. Super excited to get things done. Thankful I have tomorrow to do it too.
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100,3 kg
Perdidos até agora: 12,6 kg .
Ainda faltam: 9,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1962 kcal
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Líp: 75,75g | Prot: 104,08g | Carbs : 232,28g.
Pequeno Almoço: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original, Peanut Butter, Bays Original English Muffin, Coffee. Almoço: McDonald's Ice Cream Cone, Buffalo Wild Wings Brisket Tacos. Jantar: Cheetos Crunchy Cheetos (Package), Dannon Light & Fit Greek - Vanilla, Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. mais...
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A Ganhar 2,5 kg por Semana
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 Comentários
Ok I feel like I have to say something... first healthy foods! Then you sound happy about doing all those things! Next thing you’ll tell me leg day every time.... Are you on coke???
29 mai 22 por membro: Supergainz1
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Omg💪🏻💪🏻💪🏻. You have my respect 👏👍💪
29 mai 22 por membro: ginome
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Want to do some stuff on my
list too?? I just want to sit and sip. ☕️☕️☕️☕️☕️
29 mai 22 por membro: wifey9707
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Wifey - you would never sit and watch. You can't fool me.
29 mai 22 por membro: davidsprincess
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Superman... Today is leg day but I'm feeling like there is no way to squeeze that in with church and porch projects. 😆🤷🏻♀️ we'll see.
29 mai 22 por membro: davidsprincess
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😂😂 We must know each other in REAL life!!
29 mai 22 por membro: wifey9707
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I am amazed at how much you could clean in one day! When did I ever have that kind of energy? Yesterday was supposed to be house cleaning day because I have company coming next Saturday. All I managed to do was the guest room - vacuuming, dusting and endless loads of laundry washing all the bedding for guest bed and my bed. Then I needed ice on my back and I can hardly move today. I also did about 30 minutes of raking. That might actually what did me in.
29 mai 22 por membro: Fritzy 22
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Busy, busy, busy! Have a great, productive, rewarding day. 💛
29 mai 22 por membro: shirfleur 1
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Lol I totally get it. Leg days are so convenient. Like today I have to eat breakfast, play with my phone for awhile then think of what to eat for lunch. I have problems fitting it in every time
29 mai 22 por membro: Supergainz1
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I'm so glad you opened up for posting!!! I know I'm hit and miss these days, but I missed you! Glad you took the time you needed and are getting your groove back!
29 mai 22 por membro: bearnoggin
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Wait, I thought I was the only one who vacuums their dishes... I'm not weird after all!! 😀
29 mai 22 por membro: chrisw77
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Wow; lots of NEAT plus training! 👍👏🏋️♀️🏋️♀️. And thanks for letting Chris make me laugh!
29 mai 22 por membro: TomLong
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Is what a wonderful daughter
29 mai 22 por membro: ridemariel
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