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A slightly earlier weigh in....still below goal so that's OK with me.
Tomorrow I may not fare as well. Went way over my calories today, but I had a good day. I went out for lunch with my sister @ Taco Mac. I ordered the grilled buffalo chicken wrap that wasn't so bad but it came with fries. They were really great fries 🍟 😋 I ate about 2/3 of them & left a tiny bit of the wrap (tortilla). I realized the order of fries was 600 calories later when I logged them. After lunch we went back to her place & we floated in the pool for several hours & talked. She sent me home with some elephant ears & canna lillies from her yard, so I'll probably plant them tomorrow.
Hubby & I had pizza & salad for dinner....no calorie savings there. Back to aiming for 1600 or below tomorrow.
Need to shower before bed so heading up....
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65,2 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 4,0 kg .
Dieta cumprida: Razoavelmente Bem.
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2400 kcal
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Líp: 96,43g | Prot: 101,30g | Carbs : 269,11g.
Pequeno Almoço: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Clementines, Watermelon. Almoço: Buffalo Wild Wings Grilled Chicken Wrap, Taco Mac French Fries. Jantar: Tito's Handmade Vodka, Kraft Greek Vinaigrette Salad Dressing, Private Selection Calabrese Salami & Marinated Peppers, President Feta Crumbles, Onions, Great Value Green Olives with Pimento, Cucumber (Peeled), Tomatoes, Green Leaf Lettuce, Pero Mini Sweet Peppers. Snacks/Outros: Jell-O Sugar Free Cherry, Tortuga Kentucky Bourbon Butter Cake . mais...
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A Ganhar 1,9 kg por Semana
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