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If my weight goes down it’s in grams, if it goes up, it’s in kilograms 😂
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94,4 kg
Perdidos até agora: 17,6 kg .
Ainda faltam: 8,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1419 kcal
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Líp: 101,05g | Prot: 102,49g | Carbs : 25,56g.
Pequeno Almoço: Sally Ann Banting bread, Butter, Cheddar Cheese, Clover Full Cream Fresh Milk, Egg (Whole). Almoço: Keto Cheesecake. Jantar: Chicken Wing (Skin Eaten), Woolworths Green Vegetable Medley , Chicken Breast (Skin Not Eaten). mais...
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A Perder 0,7 kg por Semana
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