Jornal de davidsprincess, 16 ago 22

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Gravação de peso (nenhuma entrada de jornal) para 16 agosto 2022

95,2 kg Perdidos até agora: 17,8 kg . Ainda faltam: 4,5 kg . Dieta cumprida: Razoavelmente Bem.

Visualizar Calendário de Dieta , 16 agosto 2022:

3139 kcal

Líp: 122,04g | Prot: 130,00g | Carbs : 409,66g. Pequeno Almoço: Nabisco Wheat Thins Crackers - Reduced Fat, Peanut Butter, Sunbeam Large White Bread. Almoço: Snyder's of Hanover Pretzel Rods, Great Value Chunky Peanut Butter, Popsicle Fudgsicle No Sugar Added Fudge Bars, The Snack Factory Pretzel Crisps - Original, Oscar Mayer Turkey Hot Dogs, Sunbeam Large White Bread. Jantar: Chocolate Syrup, 1% Fat Milk, Prairie Farms Dairy Small Curd Cottage Cheese, Pringles Sour Cream & Onion Potato Crisps, Great Value Deli Style Sliced Muenster Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Millville Chewy Granola Bars - Chocolate Chip, Pringles Sour Cream & Onion Potato Crisps, Lean Cuisine Features Four Cheese Pizza. Snacks/Outros: Kellogg's Honey Smacks, 1% Fat Milk, Great Value Chunky Peanut Butter. mais...