Jornal de Jaxanne777, 30 ago 22

Just when you think you have a handle on things. I have to keep relearning the same lessons 💩

70 kg Perdidos até agora: 11,7 kg .    Ainda faltam: 5 kg .    Dieta cumprida: Razoavelmente Bem.

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1693 kcal

Líp: 115,41g | Prot: 39,78g | Carbs : 129,75g.   Pequeno Almoço: Cherry Pie (Individual Size or Tart), Quiche Lorraine, Butter (Salted) , Butter Croissants , Roasted Potato (Fat Added in Cooking). Almoço: Blackberries , Maple Syrup , Double Cream, Sainsbury Greek Style Natural Yogurt, Sliced Ham, Cream Cheese , Quiche Lorraine. Snacks/Outros: Jim Jams Hazelnut Chocolate Spread (No Sugar) , Co-Op Roasted & Salted Peanuts. mais...