Jornal de SherryeB, 01 set 22

Not bad after the scrumptious meal & dessert last night....including a Sparkling Hard Seltzer & 2 glasses of red wine🍹 🍷🍷😁🥗🍛🍰🍉🥝🍍🫐

63,6 kg Perdidos até agora: 14,8 kg .    Ainda faltam: 2,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1362 kcal

Líp: 63,80g | Prot: 72,35g | Carbs : 143,12g.   Pequeno Almoço: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Simple Truth Organic Sliced Quinoa Multigrain Bread, Sweet Cherries, Nectarines, Mangos, Strawberries, Watermelon. Almoço: Dannon Light & Fit Greek - Blueberry, Doc Green's Corn Casserole. Jantar: Costco Rotisserie Chicken, Costco Rotisserie Chicken, Blueberries , Tomatoes, Taylor Farms Mediterranean Crunch Chopped Salad Kit. Snacks/Outros: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Nestle Coffee Crisp Minis, Blue Bell Homemade Vanilla Ice Cream . mais...

151 kcal

Exercício: Samsung Health - 24 horas. mais...