Gravação de peso (nenhuma entrada de jornal) para 03 setembro 2022
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96,2 kg
Perdidos até agora: 16,8 kg .
Ainda faltam: 5,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1786 kcal
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Líp: 54,41g | Prot: 60,91g | Carbs : 284,93g.
Pequeno Almoço: Halo Top Creamery Strawberry Ice Cream, Popsicle Fudgsicle No Sugar Added Fudge Bars, Coffee, Bays Original English Muffin, Jelly (All Flavors). Almoço: Lean Cuisine Favorites Glazed Turkey Tenderloins. Jantar: Oscar Mayer Turkey Hot Dogs, Great Value Enriched Hamburger Buns, Pringles Sour Cream & Onion Potato Crisps. Snacks/Outros: Applebee's Maple Butter Blondie, Skittles Original (Fun Size). mais...
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A Perder 1,3 kg por Semana
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 Comentários
03 set 22 por membro: shirfleur 1
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Got it moving the right way! I got a good laugh near the bottom of page 85, about the sticker in the urinals 😆
03 set 22 por membro: TomLong
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Yes. I should try that at home. 😝 I'm trying to get it going again. (The loss) We have so many September birthdays. Too many celebrations. I guess each one is a chance to practice moderation and making better choices.
03 set 22 por membro: davidsprincess
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You're doing well DP! Birthdays are tricky, especially when you may be the only one not partaking in all of the festive food. Make it easy on yourself and do the best you can. 💕👍😊
03 set 22 por membro: _bec_ca
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03 set 22 por membro: SD_3
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Becca- David has 2 favorite desserts- I mean that I can make. Haha. One is tres leches- the other is a maple butter blondie. He's choosing the latter for today. Just the sauce on top... maple syrup, butter, brown sugar, cream cheese all melted together- is heavenly. I really am gong to try hard to not over do it.
03 set 22 por membro: davidsprincess
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DP, after reading about that amazingly decadent and delicious birthday dessert, I may just have to steal Joe's brownie that's sitting in the frig, very alone, due to the fact that I ate my brownie yesterday with a bowl of strawberry ice cream. Uh, yeah, I was celebrating Diablo's birthday a day early and hundreds of miles away! 🎂😜🥳 It's good for me to have a sense of humor as I am failing horribly and consciously at getting myself to a healthy weight. Have a blast celebrating your hubby's birthday. 👍💖😊
03 set 22 por membro: _bec_ca
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I ate a mini caramel-vanilla drumstick in honor of Diablo’s birthday…at least that is what I am telling myself🤣
03 set 22 por membro: karen40.poole
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Histórico de Peso de davidsprincess
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